{"id":6053,"date":"2025-09-04T15:27:32","date_gmt":"2025-09-04T13:27:32","guid":{"rendered":"https:\/\/www.meetinginbalance.com\/?p=6053"},"modified":"2025-09-04T15:27:32","modified_gmt":"2025-09-04T13:27:32","slug":"the-words-real-and-unbelievable-indicate-physical-stress","status":"publish","type":"post","link":"https:\/\/www.meetinginbalance.com\/nl\/uncategorized\/the-words-real-and-unbelievable-indicate-physical-stress\/","title":{"rendered":"The words &#8216;real&#8217; and &#8216;unbelievable&#8217; indicate physical stress"},"content":{"rendered":"<div id=\"block-304039\" class=\"block article header\" data-id=\"block-304039\" data-position=\"\" data-type=\"article.header\" data-sac-marker=\"block.article.header\">\n<div class=\"block-wrapper section-nuoverig\">\n<div class=\"block-content clearfix\">\n<div class=\"item-excerpt\"><span dir=\"auto\">People&#8217;s language reveals how much they&#8217;re suffering from physical stress, a new study has found.<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"block-304041\" class=\"block article body\" data-id=\"block-304041\" data-position=\"\" data-type=\"article.body\" data-sac-marker=\"block.article.body\">\n<div class=\"block-wrapper\">\n<div class=\"block-content\">\n<p><span dir=\"auto\">The use of intensifying adjectives like &#8220;real&#8221; and &#8220;unbelievable&#8221; is a particular sign of stress. When people frequently use these words, genes associated with stress are more active in their bodies than average. American researchers report this in the scientific journal\u00a0<\/span><em><a href=\"http:\/\/www.pnas.org\/content\/early\/2017\/10\/31\/1707373114\" target=\"_blank\" rel=\"noopener\"><span dir=\"auto\">PNAS<\/span><\/a><span dir=\"auto\">\u00a0.<\/span><\/em><\/p>\n<p><span dir=\"auto\">The scientists reached their findings by asking 143 subjects to wear an audio recorder for two days. The device recorded their conversations every few minutes.<\/span><\/p>\n<p><span dir=\"auto\">The scientists listened to these recordings and analyzed the participants&#8217; language. Furthermore, all subjects underwent blood tests to measure how many &#8220;stress genes&#8221; were activated in their bodies. It has long been known that many genes that cause inflammation become active in the bodies of stressed people.<\/span><\/p>\n<h3><span dir=\"auto\">Emotional<\/span><\/h3>\n<p><span dir=\"auto\">The study found that subjects who used many emotionally charged adjectives were significantly more likely to have high stress levels.<\/span><\/p>\n<p><span dir=\"auto\">But according to the researchers, the language use of stressed people is also recognizable in another way. They speak less often in the third person. Words like &#8220;they&#8221; and &#8220;them,&#8221; for example, appear surprisingly rarely in their sentences. This is likely because people focus primarily on themselves when they&#8217;re stressed.<\/span><\/p>\n<h3><span dir=\"auto\">Remarkable<\/span><\/h3>\n<p><span dir=\"auto\">According to the scientists, the study participants&#8217; genetic stress levels were more easily determined through their language use than through stress questionnaires. This finding is remarkable, says independent psychologist James Pennebaker.<\/span><\/p>\n<p><span dir=\"auto\">&#8220;Language reveals how people relate to the world,&#8221; he explains on the news website\u00a0<em><a href=\"https:\/\/www.nature.com\/news\/language-patterns-reveal-body-s-hidden-response-to-stress-1.22964?WT.mc_id=FBK_NatureNews&amp;sf150466107=1\" target=\"_blank\" rel=\"noopener\">Nature<\/a><\/em>\u00a0. &#8220;But who would have thought that you could also see which genes are expressed in our bodies?&#8221;<\/span><\/p>\n<div><span dir=\"auto\">Want to do something to feel calmer and take more time for yourself? Consider\u00a0<\/span><a href=\"http:\/\/www.theworldofhappiness.nl\/reizen\/\"><span dir=\"auto\">these<\/span><\/a><span dir=\"auto\">\u00a0options.<\/span><\/div>\n<div><\/div>\n<div class=\"copyright\"><span class=\"author\"><span dir=\"auto\">Source: NU.nl\/Dennis Rijnvis<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>People&#8217;s language reveals how much they&#8217;re suffering from physical stress, a new study has found. The use of intensifying adjectives like &#8220;real&#8221; and &#8220;unbelievable&#8221; is a particular sign of stress. When people frequently use these words, genes associated with stress are more active in their bodies than average. American researchers report this in the scientific [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6054,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"iawp_total_views":10,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The words &#039;real&#039; and &#039;unbelievable&#039; indicate physical stress - Meeting in Balance<\/title>\n<meta name=\"description\" content=\"The words &#039;real&#039; 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